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Autism and Faith
A word-sketch on practicing faith as an autistic adult
Pelvic Floor Physical Therapy
An informational word-sketch on pelvic floor physical therapy -- the benefits and what to expect.
Autonomic Nervous System Imbalance
A practical, informational word-sketch on autonomic nervous system dysregulation and tips for restoring balance to an imbalanced system.
Thoughts on Self-Care
A word-sketch on self-care.
Healing IBS at the Source
A practical word-sketch on managing symptoms of IBS and a poetic word-sketch on healing it at the source.
