

Autism and Faith
A word-sketch on practicing faith as an autistic adult


Stand Still, Look Pretty
A poetic word-sketch about hidden rage from abuse and neglect.


Pelvic Floor Physical Therapy
An informational word-sketch on pelvic floor physical therapy -- the benefits and what to expect.


Autonomic Nervous System Imbalance
A practical, informational word-sketch on autonomic nervous system dysregulation and tips for restoring balance to an imbalanced system.


Thoughts on Self-Care
A word-sketch on self-care.


Healing IBS at the Source
A practical word-sketch on managing symptoms of IBS and a poetic word-sketch on healing it at the source.


The Solitude of Suffering
A word-sketch of the isolating feeling of suffering.


Is it worth it?
A word-sketch reflecting on the worth-it-ness of therapy.


The Death of a Star
A poetic word-sketch of the effects of sexual abuse.