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Stand Still, Look Pretty
A poetic word-sketch about hidden rage from abuse and neglect.
My Heart's Got a Mind Like A Steel Trap
A word-sketch on the grief of suicide survivors and the magic of memories.
Autonomic Nervous System Imbalance
A practical, informational word-sketch on autonomic nervous system dysregulation and tips for restoring balance to an imbalanced system.
Thoughts on Self-Care
A word-sketch on self-care.
Healing IBS at the Source
A practical word-sketch on managing symptoms of IBS and a poetic word-sketch on healing it at the source.
