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I struggle with it too
A word-sketch on why bad things happen to good people.
My Heart's Got a Mind Like A Steel Trap
A word-sketch on the grief of suicide survivors and the magic of memories.
Pelvic Floor Physical Therapy
An informational word-sketch on pelvic floor physical therapy -- the benefits and what to expect.
Autonomic Nervous System Imbalance
A practical, informational word-sketch on autonomic nervous system dysregulation and tips for restoring balance to an imbalanced system.
Thoughts on Self-Care
A word-sketch on self-care.
Healing IBS at the Source
A practical word-sketch on managing symptoms of IBS and a poetic word-sketch on healing it at the source.
The Solitude of Suffering
A word-sketch of the isolating feeling of suffering.
Is it worth it?
A word-sketch reflecting on the worth-it-ness of therapy.
The Death of a Star
A poetic word-sketch of the effects of sexual abuse.
